Join Theresa & Amanda for our

Fall 2019/Winter 2020

Teacher Training Programs

Fall 2019/Winter 2020

Weekend Training Dates

September 20-22

October 25-27

November 15-17

December 6-8

January 10-12

January 31-February 2

For this fall/winter weekend training we will meet during the following times:

Friday 5:00pm-10:00pm

Saturday 10:00am-9:00pm

Sunday 12:30pm-5:30pm

**Times are always flexible but these are our general guidelines we plan by. There will be homework and a personal practice minimum requirement. We already know that the time on February 2 will be shifted to earlier in the day so that we can finish in time for the Super Bowl and all of its festivities.*

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Cost: $2999

Members of Twist Yoga Lounge       (those holding an autopay)      

Save $200!

Register by September 1 and save an additional $200!   

Installments are available.

This is a Teacher Training for those serious about becoming an amazing teacher.

Upon completing this training  you will be confidant enough to get up in front of a class and guide them through their experience and share parts of yours .  You will teach segments of a class every single day, several times a day.   We use  a hands on approach to teaching and you will be coached not only by Theresa and Amanda but by your peers and other guest teachers.   

During this training you will learn something new about yourself daily.  You will learn something new about yoga and it's eight limbs daily.  You will learn how important your community is every moment of your training.  You will evolve not only as a yoga teacher but as a human being as well.

Before you leave our training you will have the skills and confidence of an experienced teacher.  How?

  • Move your body daily. The practice will become a part of you.

  • Learn how to teach by teaching during live classes.

  • Practice presence and mindfulness.

  • Discussion about the principles of yoga and whatever else comes up organically.

  • Begin to discover how to teach without using words (Hands on Assisting).

  • An in-depth look at the anatomy of the major poses of a vinyasa class. You’ll learn that every body is unique and that poses are not one size fits all.

  • Study the yamas and niyamas then discuss how they fit into our modern life along with other yogic principles. We’ll examine the eight limbs of yoga, koshas and more.

  • You will present a workshop and teach a full one hour class by the end of your training.

  • Learn the business of yoga from people who have been there, done that.


You will become the teacher YOU are meant to be, NOT the teacher we think you should be.

Participation in this program does not guarantee a teaching position at Twist Yoga Lounge. However, we are very proud that 91% of our graduates are working teachers in the yoga/fitness industry.

Don’t be shy! Contact Theresa or Amanda if you have any questions.


Have a question or want more info?  Contact Theresa Wilson using the form below.

Name *