Sunday Mornings in Oswego!
Yoga at OBC will incorporate a vinyasa, power yoga class designed to challenge, awaken and detoxify every muscle of the body. This energetic flow style class guides students towards greater awareness of self, personal transformation and empowerment. It will sculpt,tone and condition both your body and mind and at the same time bring forth a whole lot of fun and playfulness.
This class is appropriate for all levels. Modifications and variations are encouraged to accommodate individual needsand experience levels.
A yoga mat is required, and towel & water are strongly recommended.
$15 for the class and a craft beer
Payment is being collected through Oswego Brewing Co. at the door.