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200 Hour Vinyasa Teacher Training

  • Twist Yoga Lounge 12337 Illinois 59 Plainfield, IL, 60585 United States (map)

This is a Teacher Training for those serious about becoming an amazing teacher.

Upon completing our training you will be confidant enough to get up in front of a class and guide them through their experience and share parts of yours . You will teach segments of a class every single day, several times a day. We use a hands on approach to teaching and you will be coached not only by Theresa and Amanda but by your peers and other guest teachers.

During our training you will learn something new about yourself daily. You will learn something new about yoga and it's eight limbs daily. You will learn how important your community is every moment of your training. You will evolve not only as a yoga teacher but as a human being as well.


Before you leave our training you will have the skills and confidence of an experienced teacher. How?

Move your body daily. The practice will become a part of you.

Learn how to teach by teaching during live classes.

Practice presence and mindfulness.

Discussion about the principles of yoga and whatever else comes up.

Discover how to teach without using words (Hands on Assisting).

An in-depth look at anatomy and how to manipulate the bones and muscles to move deeper into a pose. We'll also take a closer look at the fundamental poses of the vinyasa practice.

Study the yamas and niyamas then discuss how they fit into our modern life along with other yogic principles.

You will present a workshop and teach a full one hour class by the end of your training.

Learn the business of yoga from people who have been there, done that.


You will become the teacher YOU are meant to be, NOT the teacher we think you should be.



Every other Tuesday and Thursday in June and July. The exception is the first meeting is the week before the next one. Same situation with the last week. There will be homework that you can start on as soon as you register and place your deposit.

June 7, 12, 14, 26, 28

July 10, 12, 24, 26, 31


We'll meet from 7:00am-9:00pm with two-2 hour breaks and plenty of mini breaks and as much time outside as we can get!


Tuition $2999

$200 discount for Twist members (auto pay holders)

$200 early bird if registered by June 1

Installments are accepted 

Earlier Event: June 5
Teen Yoga with Amy