Join Andrea Jomant and Amy Furlong for 90-minutes of hands-down fun!
During this workshop, you will learn drills, tips, tricks and tools to sticking headstands and handstands. If you've never been upside down before or you are working to perfect alignment and stability in your inversions, this workshop will leave you more confident and empowered! We will focus on core engagement, alignment and form, and of course have plenty of playtime to practice!
We know inversions can be a scary thing to try, but we've been there before, too, and can assure you that by learning proper techniques from the start, you will feel at ease and confident to practice these on your own! After all, who wouldn't want to see the world from a different perspective once and a while?! ;-)
See you soon!
Andrea + Amy