Our Philosophy

We keep it simple. There's enough drama out there in the world, so we keep that out of Twist Yoga Lounge. Instead, you'll experience a feeling of loveconnectionbelongingacceptance and laughter in our studio. We're not about ego or competition, because that's not yoga. There's no need to compete - on any level. We do not have mirrors in our studio because we want people to focus on their internal vision of themselves, freeing them to be their authentic self.

We know that anyone can do yoga. You don't need to be flexible or thin or have the "right" clothes. You don't need to know ancient Sanskrit or burn incense in your home. All religions, ages, races, you name it, are welcome at Twist Yoga Lounge.

All you need to do is show up, breathe, move, and probably sweat! You will transform your body, your mind, and your whole life with this practice, just as we did. 

You are on the right path, and your transformation can begin NOW! You've got nothing to lose except the fear, anger, weight, whatever it is that you've been holding on to. 

Have a "bad" low back? The practice can heal it. This practice can heal your whole life. We've seen it happen again and again. You will leave the studio feeling awakeawareenergizedrevitalizedcleansedcalm and peaceful. Get ready to transform your body, your mind, and your life. Re-discover happiness and return to who you are. It is simple, yet so powerful at the same time. 

We welcome you to our community. Where you'll always feel great after you finish your practice. We invite all yogis - from beginner to experienced, from non-athletes to elite athletes. 

What are you waiting for?